Eggs are considered the “perfect protein” because they contain all the essential amino acids in the amounts your body needs. And mix it with vanilla Almond milk. It doesn’t hurt that the egg whites taste great too and you can use it in a number of different ways. I've been cutting dairy products out of my diet including whey, so I make shakes with plant based protein, egg whites from cartons. For this reason, egg white powder is a popular choice to help you achieve any fitness goal. Egg white protein is really healthy and can really boost your efforts in building big muscles. Ingredients. Here’s what you will need to do to make the strawberry banana egg white protein shake. Top egg white protein powder recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Egg whites are perfect for those who want to build strong muscles while still enjoying what they eat or drink. 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